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WORKSHOP: STRESS MANAGEMENT
STRESS MANAGEMENT
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Learn powerful cutting edge techniques from the fields of Psychology and Energy Psychology to release stress and learn how to thrive in these times! |
According to Dr. Herbert Benson of Harvard, 60-90% of all visits to the doctor are stress related.
Stress disrupts your normal functioning. It is harmful to mental and physical health.
We cannot escape stress, as it is part of life. The recent economic crisis has led many to have monetary worries and stress. Driving on the road, challenges with bosses, workmates, and personal relationships all contribute to stress. In the workplace, stress leads to reduced performance and efficiency, and even job burnout. In our personal life, difficult relationships can cause stress.
Learning how to handle these challenges successfully is essential for happiness. Bringing you powerful cutting-edge techniques for stress relief and self-change is Lee Chi Choong in his Stress Management Workshop. In this workshop, transformational techniques in the fields of Psychology and Energy Psychology are taught to help you transform yourself and your life.
The following is some of what you will learn in the workshop:
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Self-hypnosis for deep relaxation, inner peace and even improved performance
Energy Psychology for:
- Releasing negative emotions and thoughts
- Releasing psycho-somatic problems, e.g. headaches, insomnia, stomach aches
- Overcoming phobias, e.g. fear of heights, claustrophobia, fear of snakes
- Releasing bad habits e.g. smoking, over-drinking
Exercises to find your life purpose
Important principles which, when applied, will help you to be successful in every area of your life
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Testimonials
After learning from Chi Choong, there is a big difference in my life now. I'm able to identify stressful situation and take steps to protect myself from it immediately. I'm also able to relieve myself of stress, help myself relax and perhaps the biggest change of all is that I've identified my life purpose and have taken steps to live the life I've wanted and mean to live.
-A.Y., Malaysia
ABOUT TRAINER LEE CHI CHOONG
WORKSHOP
Length and time: 2 full days, 10am-5pm
Fee: RM450 (10% discount on early payment)
Location: Eagle's Nest, Kampung Penchala, Petaling Jaya or
Light on Earth, Centerpoint, Bandar Utama, Petaling Jaya
If you would like to come for a preview, please contact Chi Choong at 012-2350952 or
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